Helping mums reimagine themselves and find meaning at midlife

You’ve happily dedicated the last decade caring for your family. Your life has all the dream elements you hoped for, but instead of feeling happy and content you often feel overwhelmed, anxious or irritated when what you really want is to be enjoying your life. You find yourself wondering “what’s next?” now that your family doesn’t need you in the same way.

It is possible to have the life you want at midlife. It’s time to choose you and your dreams.

Helping mums reimagine themselves and find meaning at midlife

You’ve happily dedicated the last decade caring for your family. Your life has all the dream elements you hoped for, but instead of feeling happy and content you often feel overwhelmed, anxious or irritated when what you really want is to be enjoying your life. You find yourself wondering “what’s next?” now that your family doesn’t need you in the same way.

It is possible to have the life you want at midlife. It’s time to choose you and your dreams.

I am a mum of two boys living in North West London and came to see Sandra recently. My two main concerns were weight loss and growth of my business. I found Sandra to be engaging, full of enthusiasm, caring and energetic. I lost weight and I’m on top of growing my business. Sandra makes you think outside your own four walls and see situations in a different way. I feel empowered and in control.
Mum of 2
London
Sandra is fantastic. She worked with me over the course of about 12 weeks, helping me sort out what I wanted to do with myself after a previous job ended badly. She listened, then framed my problems and fed questions back to me that really challenged me and made me think. We came up with an action plan, and I am now in a great place in my life!
Catherine
Canada

Hello! I'm Sandra.

I’m Sandra, certified life coach and mother of 3 teenage boys. Before meeting with me, my clients often feel that ‘putting themselves first’ sounds great in theory but feels impossible in reality.

Being mums means that for many years, we have prioritised everyone but ourselves. I understand. Over the years, I often felt I was already being too many things to too many people. And in the quiet breaks that did come, I had no idea how to even start connecting with what I really wanted anymore.

Then I discovered that it really was possible for me to take back control and love the life I have. My kids were growing up and into their own lives, and now it was my turn.

Using my background in Coaching and Positive Psychology, I help my clients cut through the noise that is getting in their way – the overwhelm, the lack of meaning, the general irritation at life – to get them loving the life they have, and creating and achieving dreams they never expected that midlife could offer.

I’m currently seeing Sandra in a business coaching capacity, but feel support from her in every area of my life. After every session with her, I feel inspired and empowered to take "massive action.” She has taught me that to be aware and in control of my thoughts creates the results I want. This has helped me immensely both in my professional and personal life. After seeing Sandra, I feel like I am capable of doing anything I put my mind to.
Amanda
UK
As a lawyer I had been writing for over twenty years. Yet, when I decided to write a book, my legal writing skills alone weren't enough to accomplish my new venture. Sandra helped me to figure out what was stopping me from moving forward. With her guidance I brought my project into focus and developed strategies to get the book done. Sandra coached me into clarity, inspired my creativity and provided me with the confidence to achieve my goal.
Michelle
Canada
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